The Vegan Life Coach Podcast

EP 84: The Proof is in the Plants with Simon Hill

Ella Magers, MSW & Stephanie Aguilar, MS Season 1 Episode 84

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With his brand new book, The Proof is in the Plants, having just been released in the United States, Simon Hill is on a mission to make nutritional information simple and accessible so that people can make informed decisions about the food they feed themselves and their family.

Simon and I had an intriguing conversation that covered many topics that are of interest to our audience, including the latest scientific evidence on...

  • Animal vs. plant protein: Which is more effective for building lean muscle
  • What to do if you've hit a weight loss plateau
  • How to avoid feeling bloated and gassy from eating beans
  • The lectin controversy
  • Much more!

Get ready to take notes... So much gold in this episode!

Full Show Notes Click HERE

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