EP 84: The Proof is in the Plants with Simon Hill Artwork

The Vegan Life Coach Podcast

If you’re vegan or vegan-curious, this show is all about helping you leap into your power and build a plant-strong body and mind for life, so get ready to have your world rocked! We cover a range of topics that will empower you to write a new story for yourself, your health, and your life. Want to make a positive impact on the world (as most vegans do)? Healing the world starts with healing yourself! We coach you to coach yourself, to reprogram your mind, and to create a way of living that will set you free!

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The Vegan Life Coach Podcast

EP 84: The Proof is in the Plants with Simon Hill

November 16, 2021 • Ella Magers, MSW & Stephanie Aguilar, MS • Season 1 • Episode 84

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With his brand new book, The Proof is in the Plants, having just been released in the United States, Simon Hill is on a mission to make nutritional information simple and accessible so that people can make informed decisions about the food they feed themselves and their family.

Simon and I had an intriguing conversation that covered many topics that are of interest to our audience, including the latest scientific evidence on...

Animal vs. plant protein: Which is more effective for building lean muscle
What to do if you've hit a weight loss plateau
How to avoid feeling bloated and gassy from eating beans
The lectin controversy
Much more!

Get ready to take notes... So much gold in this episode!

Full Show Notes Click HERE

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