The Vegan Life Coach Podcast

EP 27: Overcoming Overwhelm

October 13, 2020 Ella Magers, MSW & Stephanie Aguilar, MS
The Vegan Life Coach Podcast
EP 27: Overcoming Overwhelm
Show Notes

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When we get to a state of overwhelm, it goes beyond being busy. It’s when you get to the point where you are being controlled by your thoughts and it feels like life is happening TO you. It can be debilitating!

In this episode we look at some powerful, actionable steps you can take to prevent and reverse being in a state of overwhelm.

Full Show Notes HERE.

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