The Vegan Life Coach Podcast

Introducing: The Vegan Life Coach Podcast

April 07, 2020 Ella Magers, MSW & Stephanie Aguilar
The Vegan Life Coach Podcast
Introducing: The Vegan Life Coach Podcast
Show Notes Transcript

Whether you’re already vegan, in the process of transiting to a vegan lifestyle, or consider yourself "vegan-curious," join Sexy Fit Vegan® Ella Magers, MSW and Mindset Master Stephanie Aguilar for a show that is all about helping you leap into your power and build a healthy, plant-strong body and mind for life. 

Get ready to have your world rocked! We cover a range of topics... Mindset, vegan nutrition, health, fitness, meal-planning, animal welfare, cruelty-free shopping... All the important themes that will empower you to align your actions with your values, and to write a new story for yourself, and your life. 

Want to make a positive impact on the world (as most vegans do)?  Healing the world starts with healing yourself! We coach you to coach yourself, to reprogram your mind, and to create the Sexy Fit Vegan life that will set you free! 

Learn more and join our Vegan Life Coach Academy HERE.

speaker 0:   0:00
Hi, everyone. I'm Ellen Majors. And whether you're already vegan in the process of transitioning or consider yourself vegan curious, I want to welcome you to the vegan life Coach podcast. We're gonna get raw and keep it real with intimate conversations on topics about veganism, mindset, health, fitness and being the creator of your future 25 years ago at the age of 15. Yes, that means I turn the Big 40 this year I went vegan and made it my life's mission to empower others to make the choice to love animals instead of eat them another life long passion of minus fitness. And in 2007 I set out to prove that you could have a strong, lean physique eating plants alone, and I managed to win first place in the bikini division of the Fame World Championships at a time when most people didn't even know what the word vegan meant. And those who did thought of vegans is scrawny hippie types who didn't wear deodorant. What I found working and fitness was that the industry had very little concern for true health. Instead, it was all about what you look like on the outside and for me. Having become a walking billboard for veganism, I put a ton of pressure on myself to stay in fighting shape in order to inspire others. I became program to believe that my worth was based on the shape of my body and it sent me down the road of disordered eating and a disorder body image. It took earning my master's degree in social work and almost a decade of intense inner work to re program my mind and create the life of freedom, abundance and fulfillment. I had only dreamed off. And now, after five years of focused work helping hundreds of clients, it's time to bring my knowledge, expertise and experience to you. With this podcast, I will be joined by my co host therapist turned coach Stephania Giller, who is, quite honestly, the most skilled and effective coach I've ever had. The fortune of working with We will not only be bringing you the information and tools you need to achieve a healthy vegan lifestyle you love. We will also be doing live coaching with you, our listeners. We'll also be interviewing world renowned vegan leaders and inviting you to be involved as we build our own farm animal sanctuary. I am beyond excited to share these Rowan intimate conversations with you, so I encourage you to go ahead and subscribe and invite your friends and family members to do the same. Thanks, and I'll see on episode number one.